World Mental Health Day: Bauchi Stakeholders Stress the Need for Awareness and Education to Address Growing Mental Health Challenges

As the world marks World Mental Health Day, stakeholders in Bauchi are highlighting the importance of awareness and education in addressing mental health challenges, both globally and locally. Noel Gukas, a Mental Health Officer with Plan International Nigeria in Bauchi, emphasized the critical role the day plays in increasing understanding of mental health issues within communities.

Speaking on the significance of World Mental Health Day, Gukas noted that the celebration has shifted the perception of mental health, moving away from the long-held notion that it only affects those seen as “mad” or institutionalized. “Gone are the days when people believed that mental health problems were exclusive to those in psychiatric units,” Gukas said. “Now, people are beginning to understand that stress, depression, and anxiety are all forms of mental health issues that require attention.”

According to Gukas, the observance of World Mental Health Day has significantly contributed to reducing the stigma surrounding mental illness. He explained that as awareness grows, more people realize that mental health challenges can affect anyone, and those suffering from these conditions are not weak but in need of support from family and friends. “The reduction in stigma has allowed people to feel more comfortable seeking help,” Gukas added. “Now, individuals can walk into health facilities and request mental health services without fear of judgment.”

On the mental health challenges faced within Bauchi and the wider community, Gukas pointed out that stress, depression, and anxiety are the most common issues. He linked these conditions to the economic difficulties many people face, including the pressure of providing for families amidst rising costs of living. “Depression is becoming increasingly common due to economic hardship, parents struggling with school fees, food, and basic care for their children,” he explained.

Substance use disorder, particularly among young people, is another growing concern in Bauchi. Gukas revealed alarming reports of youths engaging in dangerous substance use practices, including the use of tramadol and even bizarre activities like digging up graves to inhale powdered bones for a high. “Substance use disorder is a serious mental health challenge that is affecting many young people in our community,” he said.

Gukas also highlighted psychosis, commonly referred to as meauka or maoketsia, as another prevalent mental health issue in the region. People suffering from psychosis often exhibit distorted reasoning, hallucinations, and poor self-care, leading to social isolation. “People tend to avoid those with psychosis, but they need support just like anyone else dealing with a mental health challenge,” he emphasized.

Globally, mental health challenges like schizophrenia, bipolar disorder, and eating disorders are common, but in Bauchi, the focus remains on tackling stress, depression, anxiety, substance use disorder, and psychosis. Gukas stressed the need for continued education and support for mental health services to ensure that more people are aware of the resources available to them.

As World Mental Health Day continues to shed light on these pressing issues, stakeholders are optimistic that ongoing awareness efforts will lead to a more supportive and understanding community for those facing mental health challenges.